In the same way that “clean eating” has been used by some, increasingly, as a pretext for eating disorders, so exercise can be misused and abused. People ask me about the value of exercise, addiction to exercise, exercising whilst still in the throes of an ED and generally the huge scope there is for abuse.Continue reading “On Exercise and Eating Disorders”
Thank you for dropping by. I am most likely to be writing about mental health issues and running. Maybe a bit of faith, family and parenting too. Or simply whatever is on my heart.
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